I hear quite often about the rule 90/10, 80/20.
Which basically means:
Discipline for 80% of the time,
20% going wild.
I am talking to you.
THAT DOES NOT WORK.
10% will slowly become 20%. Then 30%. And then 80/20 will become 20/80.
No drug addict has ever made it with just a bit of drugs.
No alcoholic has ever made it with just one glass of wine.
No sugar addict has ever made it with .. just a piece of chocolate.
You gotta hold the line. You gotta go cold turkey.
Hey listen. YOU!
You will be successful!
But skip the “a bit” of that and a bit of that.
It never works out.
Your biggest rush comes from denying the rush!
Stay true to yourself. Say NO to "just a little".